Do you wake up feeling tired, stiff, or have muscle and joint pain? You may be suffering from a chronic condition called Fibromyalgia. Fibromyalgia: “pain in the muscle fiber,” is a term for deep muscle pain that lasts for more than six months and includes sleep disorders,
Read more →Recently, I read an article by Jayme Hirashiki on banishing fatigue, enhancing gratitude and taking response-ability. This is what he said and I agree that we should take responsibility for eliminating the things that drain us and focus on what will help us live a better life.
Read more →Get 10% off Pure Protein Complete™ from May 1–31! Make a perfect post-workout shake to help build lean muscle. Use this delicious snack to satisfy your sweet tooth and complement your weight-management regimen.* Pure Protein Complete: A low-glycemic protein supplement free from artificial sweeteners, pesticides, synthetic hormones,
Read more →It is estimated that 1.5 billion people travel by plane each year. If you are traveling to a different time zone, you may experience jet lag. This is a condition which results from alterations to the body’s circadian rhythms resulting from rapid long-distance transmeridian (east–west or west–east)
Read more →Recently, I read an article by Dr. John Apsley on hidden hunger. I shared with you Part I last month. Now let’s continue with Part II of The Hidden Hunger and learn what you can do to make a difference in your family’s diet. By Dr. John
Read more →Correcting problems in the stomach can help improve your health. You can improve your immune system, vision and memory by increasing stomach acid. A common diagnosis of bloating, gas, indigestion and heartburn is too much acid in the stomach and antacids are used to eliminate the pain
Read more →Get 10% off Joy from April 1–30! Celebrate Spring! From April 1–30, receive 10% off Joy™ essential oil blend. Joy helps you exude magnetic energy, brings happiness to the mind and body, and inspires romance. Diffuse Joy and enjoy its beautiful aroma throughout your home. Put one
Read more →Did you know there are literally thousands of chemicals and toxins that are registered in the United States? Hundreds of these chemicals are present in our bodies according to the Centers for Disease Control. These toxins and chemicals can have massive disruptions to our body systems causing
Read more →It seems like everywhere you turn many people suffer from any number of stomach and digestive disorders. And if you watch television, there will be even more options than you can imagine to help you through the discomfort. I am not totally against the options you might
Read more →Recently, I read an article by Dr. John Apsley on hidden hunger. This is what he said and I agree that even when nutritional food is available, we do not choose to eat it. By Dr. John Apsley People wonder about the relationship between their diet and
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