By Dr. Bruce West The best symptom relief for hemorrhoids is arrowroot. The best treatment for hemorrhoids and varicose veins (hemorrhoids are varicose veins) comes from the root of the stone plant, commonly known as the collinsonia plant. This treatment is even more effective than horse chestnut
Read more →For Any Illness-Stop the Wheat and Suspect Your Prescriptions
By Dr. Bruce West What do these three patients of ours have in common? One is a 70-year-old woman who suffered with epilepsy and seizures for 50 years. These came to an abrupt end within one week of starting treatment. The second is a 60-year-old woman who
Read more →Gluten-Free Family Fare
by: Barbara Walch (Plano Profile July 2010 issue) One mom’s quest to keep her family healthy, happy and well fed. Jennifer Cinquepalmi became very concerned about the changes she was witnessing in her daughter, Rachel. For one thing, the usually healthy 8-year-old began complaining of occasional stomachaches.
Read more →Five Simple Steps to Boost Energy
1) Fueling Up With enough fiber and protein in your diet, you can help prevent temporary constipation (which can cause you to feel sluggish) and help keep your muscles strong. Select contact us for fiber suggestions. 2) Keep it Steady A large meal causes a blood glucose
Read more →How Much Water is Enough for You?
Many of you have heard that you should drink eight (8 oz.) glasses of water a day. Does that make sense for everyone? If you are a four year old child, that amount of water will cause you to float away. If you are a 250 pound
Read more →Limited Time/Limited Budget: 20 Ways to Keep Your Family and Your Finances Well – by Sally Fallon with Mary G. Enig, PhD
No one in modern America deserves more sympathy than the working parent on a limited budget. Finding the time, energy and means to prepare nutritious meals for a family poses a real challenge, especially as the temptation to opt for convenience foods is great. The first step
Read more →GALLBLADDER, GAS AND BLOATING? by Dr. Bruce West
Are you chronically nauseous? How about constipated? Or constipated with diarrhea? Or do you constantly have the uurps and burps-where fatty foods repeat on you and even get back into your throat? Are you chronically bloated with gas and pressure? Or have you even had one or
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