For Any Illness-Stop the Wheat and Suspect Your Prescriptions

By Dr. Bruce West

What do these three patients of ours have in common? One is a 70-year-old woman who suffered with epilepsy and seizures for 50 years. These came to an abrupt end within one week of starting treatment. The second is a 60-year-old woman who could not stop her bone loss from osteoporosis, despite the proper diet, lifting weights, and taking bone-building supplements. Her osteoporosis and continuing bone loss reversed itself within 90 days of starting treatment. The last is a 65-year-old who suffered through severe fatigue and what she called “being spacey,” confused, and unable to concentrate-for more than 25 years. It all ended within one week of starting treatment.

What these three patients shared in common was that they all suffered from celiac disease and did not know it. Celiac disease occurs when your body cannot tolerate gluten-a protein found in wheat, rye, barley, and oats. For celiac patients, gluten breaks down the lining of the intestines, interfering with digestion and absorption-leading to multiple nutritional deficiencies. None had the classic symptoms of bloating, nausea, gas, diarrhea, constipation, or weight loss. And none had been tested for or diagnosed with celiac disease.

They all got better simply because we stumbled onto their problems by trying a protocol I use with almost every patient-eliminating all gluten for 30 days. Two were immediately cured, and the third felt so much better that she continued to eliminate gluten from her diet and eventually overcame incurable osteoporosis.

The moral of the story is if you suffer from any illness at all, you must eliminate gluten from your diet for 30 days, simply to test the possibility that this protein is destroying your health. Estimates are that close to 1 in 133 Americans has celiac disease. And most do not know it. It is tough to diagnose because according to modern medicine, a biopsy of the intestinal lining is the only true diagnostic procedure. Of course, this is invasive, and by the time the intestinal lining is being destroyed, celiac disease is far advanced.

It is just so much better, makes so much more sense, and is classic evidence-based medicine to simply eliminate gluten from your diet and see how you feel. If you are remarkably better, biopsy or not, you have hit the nail on the head.

Prescriptions Also

These three patients all suffered from the same-somewhat unusual-underlying cause of their problems. However, for literally thousands of our other patients, we helped them find a much more common underlying cause of their problems by simply examining their prescriptions. And the lesson here is even simpler: No matter what symptoms you have, always suspect that your prescription drugs are the underlying cause of your problem until proven otherwise.

In fact, no home should be without a drug handbook to look up prescription medications. When you find that your problems are listed as a side effect from a drug that you take, it is an obvious tip off. This is particularly true for cardiac drugs. And if you take more than two drugs, your problem may not be listed under either drug because it could be caused by the combination. By the time you take three or more drugs, there is not a human being on the planet who can determine just what may be going on in your body as a result of the combinations. So get to your doctor to take steps to change, wean, or eliminate offending drugs to find your cure. Or even better, if you can find one, get to a private-practice pharmacist who helps people wean off drugs to solve their health problems. Thanks to a glut of super powerful prescription drugs, this is one of the hottest new fields for pharmacists.

So no matter what the symptoms, problems or “disease” you suffer from, always remember to eliminate gluten as your potential cure-and suspect your prescriptions as the potential cause of your suffering. If you don’t, your suffering can go on for years, decades, or your entire life!

10% off all purchases of Brain Power™ Essential Oil

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  • Offer available on web, phone and Essential Rewards orders processed on or before 11:59 p.m. MT on September 30,  2010.

*These statements have not been evaluated by the Food and Drug Administration (FDA)

Are Both Sides of Your Brain Communicating?

Cortices

The Cortices technique is designed to improve and balance the communication between the two halves of the brain. (Think of it as hitting the reset button on your brain’s computer.) This improves the brain’s efficiency – thereby improving overall health. Specific immediate effects include improvements in thinking ability, memory and concentration, stress reduction, feeling more physically relaxed, and enhanced general physiological functioning of the body.

 

How to “Tap Out” your Cortices

The Technique

I feel that the simple Cortices Technique, one of the core techniques of the BodyTalk System, and the BodyTalk Access program, is so powerful that I want to share it with everyone. In this short video, Dr. John Veltheim, Founder of the BodyTalk System describes and demonstrates the Cortices Technique – which balances the left and right hemispheres of the brain, and general brain function. I believe, along with the International BodyTalk Association (IBA), that everyone should be able to balance the cortices; their results can be immediate and profound in restoring healthy balance.

For a “hands – on” workshop regarding this technique and four others:

1. Stress Management

2. Hydration – helps your body better utilize the water you give it.

3. Body Chemistry for fighting bacteria, viruses, parasites and allergies

4. Body Structure Re-alignment such as joint &/or back pain

Click here and register for Lynn’s BodyTalk Access Workshop.

Click here to learn more about BodyTalk Access

Effective Steps for Managing Anxiety

Have you ever been in a situation that brought on sweats, rapid heartbeat and shortness of breath? You probably weren’t having a heart attack but an anxiety attack. If you suffer from anxiety disorders, learning to manage it is the first step to overcoming it.

Anxiety is characterized as extreme reactions to fearful situations. When someone follows you into a dark alley, those anxious feelings of a racing heartbeat and sweaty palms gives way to heightened senses and a rush of adrenalin that can save your life. This is the fight or flight syndrome.

In the case of frequent anxiety, the fearful feelings are dread of a particular situation and not the situation itself. Getting caught in traffic can cause an anxiety attack over what might happen when you get to work late. Starting a new job can bring on anxiety attacks. You don’t know anyone and fear of that unknown can send you into a panic.

Everyone experiences panic or anxiety in small ways. Like the fight or flight example, it can save your life. In new situations, we get panicky but when the outcome we fear fails to materialize, the anxiety stops. For someone with chronic anxiety, this is not the case.

Every situation that brings anxiety is not life-threatening. More than likely it is an extremely stressful situation that has brought on the anxiety as a way of dealing with it. Unchecked anxiety of this type can lead to depression. If you suffer from anxiety attacks on occasion or a more frequent anxiety disorder, there are steps you can take to keep your anxiety under control.

1. See a professional. This is always a good first step. Self-diagnosis of any type of physical or mental condition is unwise and can be dangerous. A professional psychologist can help you understand your anxiety and prescribe medication or other effective techniques.

2. Get a good night’s sleep. During the sleep cycle, your body repairs itself. You feel more rested after several hours of restorative sleep, reaching the REM stage. Most people need eight hours a night which varies within an hour or two each way.

3. Exercise on a consistent basis. Exercise helps you to use oxygen more efficiently. It helps to get more oxygen to the brain. It also increases focus which may help you see solutions to problems rather than simply worrying about them.

4. Meditate. Meditation is more than chanting mantras. Yoga is an exercise that involves quieting the mind and controlling your breathing. Simple mediation such as taking 5 minutes to clear your mind everyday can work wonders in the fight against anxiety.

5. Manage the worry. When you feel your pulse start to quicken, count backwards from ten. As you count, focus on the situation. What has actually happened? Resist the urge to read anything more into the situation.

6. Don’t use alcohol. You might think that the glass of wine is relaxing your tension but alcohol is a depressant. In anxious situations you could rely too heavily on it and gain another problem in the process.

7. Find some relaxing activities. Stress can rob you of your energy. On a regular basis, do something you like such as gardening, painting, reading or listening to music.

Anxiety can come into your life at any time. It’s normal. When the anxiety becomes frequent you could be at risk for more serious conditions. If you feel your anxiety is starting to take over your life or increasingly causing you problems, seek professional help immediately. There is no need to suffer this terrible condition in silence.

For more information contact Lynn

How Much Water is Enough for You?

Many of you have heard that you should drink eight (8 oz.) glasses of water a day. Does that make sense for everyone? If you are a four year old child, that amount of water will cause you to float away. If you are a 250 pound man, that is just not enough. The reality is most of our population is dehydrated. The best formula that works for all of us looks like this.

Body Weight/2 = Daily Body Requirement (in oz.)

People ask me if it has to be water or can it be any liquid? Well, if you spilled something on your carpet, would you clean it up with apple juice? Water is important for cleaning out the cells just as it is important for cleaning your carpet. Keep that in mind the next time you are feeling your brain is slow or if you feel sluggish. Water is a great way to nourish the body.

Don’t make your body the filter for your local water plant. Learn more about the above kitchen filter at Wellness Water Filters and receive a 5% discount when ordering at this site by using referral ID 22998 or call (800)-428-9419and give them my name and referral Id #.

BodyTalk Access Class – Saturday, August 14, 2010

Body Talk Access is body and mind balancing for health maintenance and management of daily health challenges; including improving performance, reducing stress, strengthening immune and physiological function.

You will learn five body balancing techniques plus an invaluable technique to use in health emergencies.

Class Details:

  • Saturday, August 14, 2010
  • 9:00 AM – 5:30 PM
  • $115 adult (includes manual) Course #112011
  • $45 ages 12 – 18 (additional manual may be purchased for $15 if parent already is enrolled and receiving manual.) Course #112013
  • The class will be held at: The Tom Muehlenbeck Center, 5801 W. Parker Road, Plano, TX 76093

Register for the class:

  • The easiest and fastest way to register is to call The Tom Muehlenbeck Center: 972-769-4404 and give them the course numbers (see above).
  • If you want to register online you will have to create an account with the Plano Park & Rec. 

Seating is limited so don’t delay!

If you don’t live near Plano Texas, contact us to find out how to sponsor a BodyTalk Access class in your area. Click here to contact us.

Read what others are saying about BodyTalk Access


Healthy Choices Lead to Healthy Life Styles

The ways of right-living people glow with light;
The longer they live, the brighter they shine.

Healthy Choices Lead to Healthy Life Styles

The ways of right-living people glow with light;
The longer they live, the brighter they shine.

Healthy Choices Lead to Healthy Life Styles

The ways of right-living people glow with light;
The longer they live, the brighter they shine.