Eating broccoli with mustard can boost the vegetable’s cancer fighting ability, scientists have found. Adding radishes, rocket-also called arugula-or a form of Japanese horseradish called wasabi, can have the same effect. “But overcooking the broccoli you can kill the vital enzyme, myrosinase. Steaming it quickly for just
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By: Lynn Morales, ND Have you been told you have Sinusitis? Did you find it came back more than once even though you visited the doctor and received treatment? There are a number of reasons one might have this and you might be surprised to hear what
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By: Lynn Morales, ND Some people bruise easily because the capillary walls are weak and break easily, particularly in the skin. Those who bruise easily may be deficient in vitamin C. There are many options for Vitamin C. I recommend Cataplex C by Standard Process. Essential oils
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Get 10% Off Harmony & White Angelica from September 1–30! Harmony is beneficial in reducing feelings of stress and creating a positive attitude. • Apply 1 to 2 drops on edge of ears, wrists, neck, temples or heart • Add up to 10 drops to a wet cloth
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By: Lynn Morales, ND Gall Bladder 11 PM – 1 AM Are you a hypochondriac? Do you suffer from blurred vision? Often experience a lack of courage? Have weak ankles? Craving greasy foods? Your gall bladder may be trying to tell you it is stressed or not
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By: Lynn Morales, ND How can you address these? It is not always easy to combat bacteria and viruses. In fact, you will rarely have any new solutions except for antibiotics which will do nothing for a viral infection. And don’t underestimate the power of antibiotics. Not
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