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Life Style / Health Coaching

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Life Style Coaching

trimmerladyLife Style Coaching involves identifying goals with the client and then executing them. Food planning, metabolic profiling, exercise suggestions as well as stress reduction techniques may be taught depending on the needs presented. There are number of options that can help you achieve success on your health and nutrition goals. We will work together to identify behaviors that may be holding you back and track you successes.

Body Talk Access Training

Body Talk Access is body and mind balancing for health maintenance and management of daily health challenges; including improving performance, reducing stress, strengthening immune and physiological function. You will learn five body balancing techniques plus an invaluable technique to use in health emergencies. Read what others are saying about BodyTalk Access

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