By Jason Bussell Compare the shape of the average American to the average Asian and you will be reminded that America, with all of its diet fads, is the most obese nation in the world. Chinese culture, on the other hand, has adhered to a diet plan
Read more →ECZEMA AND YOUR GUT
By Dr. Bruce West Eczema and Your Gut If you are plagued with eczema, you know just how frustrating and debilitating this condition can be. You try everything-all the creams, lotions, and potions – to no avail. You finally turn to steroids, which immediately improve your condition,
Read more →IT’S COOL TO EAT RAW
By Brenda Cobb Good nutrition begins at home. If you teach your kids to eat healthy food now, the rewards will go with them for a lifetime. Children and teenagers are exposed to lots of junk food so it is especially important to offer good nutrition at
Read more →For Any Illness-Stop the Wheat and Suspect Your Prescriptions
By Dr. Bruce West What do these three patients of ours have in common? One is a 70-year-old woman who suffered with epilepsy and seizures for 50 years. These came to an abrupt end within one week of starting treatment. The second is a 60-year-old woman who
Read more →GALLBLADDER, GAS AND BLOATING? by Dr. Bruce West
Are you chronically nauseous? How about constipated? Or constipated with diarrhea? Or do you constantly have the uurps and burps-where fatty foods repeat on you and even get back into your throat? Are you chronically bloated with gas and pressure? Or have you even had one or
Read more →April 2010
Healthy Choices Herald Welcome! If you already haven’t done so, please sign up for my free health newsletter. Your information will not be sold or shared and will be treated confidentially. In this Edition: Food For Thought Health Alert – Sleep Apnea – by: Dr. Bruce West
Read more →Newsletter Archives
Thank you for your interest in the Healthy Choices Herald archives. If you currently do not receive this newsletter but would like to, please click on this link to sign up. In this issue… March 2010 EWOT: Exercise With Oxygen Therapy Power Food Habits: VI. Food Condiments
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